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Endurance with HMB!

http://www.hmb.org/research/cardio.cfm

Directions: As a dietary supplement take 1 capsule 3 times daily, with protein-containing meals.

Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

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Double the effects of your training with HMB by increasing protein synthesis and decreasing protein breakdown! When protein synthesis equals protein breakdown, there is no net muscle gain. This is important in maintaining muscle mass. HMB aids in increasing muscle protein by two mechanisms. HMB decreases protein breakdown caused by hard workouts by disrupting proteolysis through the ubiquitin-proteasome proteolytic pathway. By hindering the proteolytic enzyme, which breaks down muscle protein, there is less muscle loss. HMB has also been shown to stimulate protein synthesis through the mTOR pathway. This mechanism is shared with the Branched Chain Amino Acid (BCAA) leucine, but HMB is more potent in this role. By stimulating pathways in the body that lead to increased protein synthesis and decreased protein breakdown, HMB ultimately leads to greater muscle mass and strength gains. By working on both sides of the protein scale, HMB helps gives results faster. Exercise, along with HMB, gives twice the gain of muscle over exercise alone.

Nutrition Facts
Serving Size: 1 Capsule (contains 90 servings)
Hydroxy Methylbutyrate (HMB) (as Calcium Beta-Hydroxy Beta-Methylbutyrate Monohydrate)	1000.0mg